The first La Liga race took place on Monday 10th January and concludes with the Pentland Road 10k prior to the Stornoway Half Marathon.

Races will be arranged every 3-4 weeks and these dates will be made known by the end of the month. A variation of different distances will be organised.

Points Scoring.

• Winner of race 25pts (by either time in a non handicap race or placing in a handicap race – in an open race the points will be awarded in female and male categories). There after 22, 20, 18, 17, 16 right down to 1 point, where there are more runners than points to be awarded all those behind the runner awarded one point will also be awarded one point.(d.n.f’s will be awarded the lowest score on the day)

• Runners improving on their best previous time recorded in a La Liga race of the same distance will be awarded 15 bonus points.
(NBT column in results).

• Each runner will be awarded 3 points for completing a race.

• Any runner attending three consecutive races will be awarded 10 bonus points. When completing three in a row, the count towards three in a row for more bonus points starts again.
(3R column in results).

• Any runner bringing a new runner (this would include a new attendee they have introduced at club nights in the time between any two La Liga races) along to take part will be awarded 12 bonus points
(NR column in results).

19

20

21

23

19

21

21

24

20

30

218

20

21

19

25

20

20

23

12

20

30

210

25

28

17

25

25

24

10

30

184

23

23

20

23

28

28

20

15

180

18

17

18

21

14

19

19

10

30

166

17

16

23

28

13

12

20

15

144

16

15

28

17

12

12

10

30

140

25

18

11

17

14

10

15

110

28

16

23

30

97

28

21

25

74

28

25

12

65

19

18

23

60

28

28

56

19

21

15

55

25

28

53

25

17

42

16

16

32

15

15

30

28

28

14

12

26

25

25

23

23

21

21

20

20

20

20

10

10

20

20

20

18

18

18

18

18

18

17

17

16

16

16

16

15

15

15

15

15

15

14

14

13

13